Disconnectedness And Distractions

Service Description

If you have been feeling disconnected from your surroundings and there is also a sense of being distracted from your work, school, personal life, etc., there is definitely something going on at a deeper level that needs to be addressed. It is very normal for us to get lost in our favourite book, music, and end up daydreaming at times but if you have been feeling disconnected and distracted for a significant period of time, you should seek help from a mental health professional.